Posted on Wednesday, 3rd February 2010 by admin
Learn about the nutrition of parsnips and see why you should include them in your diet. Know how to choose the right ones, how to store them properly, and how to get the most nutrients from them.
Parsnips
The parsnip is a root vegetable belonging in the same family as the carrot. They are similar to carrots but are lighter in color and stronger in flavor.

Researchers in the U.K. suggest that a hemoglobin A1c of 7.5% may be optimal in terms of longevity for type 2 diabetics treated with drugs, according to a study published recently in The Lancet.