Posted on Saturday, 21st January 2012 by Irvy

When you are a breast cancer patient and you tell your doctor that you are experiencing menopausal symptoms they tell you they cannot give you any of the hormone replacement therapies that they give non-cancer patients. The reason they cannot give cancer patients hormone replacement therapy is that there are a lot of cancers that feed on and grow from hormones. Giving any hormones; even artificial ones; is not a good idea. This was great news for me and my poor husband and kids. They get to deal with the moody mom for who knows how long.

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Posted on Saturday, 21st January 2012 by Hanna

The Atkins Diet has been around for more than 30 years and maintains a strong following. On the diet youll adopt a lifestyle of eating that is low in carbohydrates and high in protein and vegetables. While always available via books, now those who want to try the program can have free access to the Atkins Community.

The Atkins Community is a web site that allows you to customize your meal plans, set your weight loss goals, calculate your current BMI, and communicate with other dieters.

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Tags: Atkins, Atkins Diet
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Posted on Monday, 16th January 2012 by Hanna

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Autoimmune Woes May Raise Risk for Lung Clots

FRIDAY, Nov.

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Tags: Clots, Lung Clots, May Raise Risk, Raise Risk
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Posted on Sunday, 15th January 2012 by Irvy

This weekend at Perform Better LA, I presented on some of the challenges that todays client fes. Obesity is at an all time high, fitness might just be at an all time low and postural issues just compound the issues. Add to that the ft that we live in a more automated society than ever before yet people have less time than they have ever had.

The challenge: deliver a COMPLETE training session that covers ALL the qualities that a client needs to have trained in todays world and provide a cardiovascular stimulus without performing sloppy repetitions or moving fast, or against the clock just for the sake of it.

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Posted on Saturday, 7th January 2012 by Irvy

Heres a mini quiz to get you thinking about the rules well talk about

Heres a reminder that will help you answer the above and many such questions each food has a specific personality n character it actually informs us of what it can do! And depending on your

Our first example – the person who has a fiery personality because of which he/she doesnt particularly enjoy hot weather and has been gorging on hot spicy food. This person is probably as of now super heated.

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Tags: Rules, Rules Use
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Posted on Sunday, 1st January 2012 by Hanna

In recent years the meal delivery segment within the diet industry has exploded, with more and more brands trying to break off their piece of the fresh-frozen pie. Some cater to customers on a national level, while others try to keep customers satisfied in their own backyards. While some have been around for decades, came on the scene in 2006 and quickly became a popular choice for dieters. The DIR community gave it a 95% User Approval Rating, something brands with longer histories strive to have.

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Tags: Delivery, Meal Delivery
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