Posted on Wednesday, 26th August 2009 by admin

Merlot, or Welch’s Grape Juice? Researchers recently reported that Canadian men who are regular alcohol drinkers – on a daily or weekly basis – have a higher risk of cancer of the esophagus, stomach, colon, liver, lung, and prostate.  The more men drink, the greater the risk. The investigators suspect that alcohol may be responsible for up [...]

Tags: Men
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Posted on Monday, 24th August 2009 by admin

A lot of folks are constantly losing the battle to the weight loss war because they cannot stand the nagging feeling of hunger when on a calorie restricted diet. If this sounds like something that you are going through, please know that you are not alone. Hunger pains and the desire to snack are extremely [...]

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Posted on Monday, 24th August 2009 by admin

Protein is the building block for the immense development and growth of cells and tissues in both the mother and infant, and it is important to get the right quantity and quality of dietary protein to meet these nutritional demands. Protein Needs During Pregnancy The mother’s food habits and nutritional health during pregnancy as well [...]

Tags: Protein, Protein Needs
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Posted on Sunday, 23rd August 2009 by admin

There have been a lot of talks lately about an unusual berry called acai (pronounced as ah-sah-ee). It is claimed to be a very healthy fruit which promotes weight loss. Is it a miraculously good berry or acai has simply been advertised too much? The berries come from acai palm or aqai which is native [...]

Tags: Berry, Weight Loss
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Posted on Saturday, 22nd August 2009 by admin

I’ve been searching for a simple, alkaline greek salad dressing that actually tastes good and is all natural, and I think I finally found it.  An alkaline diet is becoming more popular to help people correct their body’s pH balance and return to a normal state that is easier to stay thin as well as [...]

Tags: Dressing, Salad Dressing
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Posted on Thursday, 20th August 2009 by admin

Brain food Older adults in low- to middle-income countries seem to have a lower risk of dementia if they regularly eat fish, according to a new study in the American Journal of Clinical Nutrition. This comes on the heels of another recent study questioning the anti-dementia protective effect of fish consumption. Almost 15,000 people were [...]

Tags: Risk, Risk Once
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