Posted on Friday, 14th August 2009 by admin
Meat is not the only food with high protein levels. There are many high-protein beans, with soybeans at the top of the list. Find out the top 5 high-protein beans by reading this health and nutrition article. Intro The U.S. Department of Agriculture hosts a national nutrient database that lists, among many other nutrients, the [...]
Tags: Beans, Highprotein Beans
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Posted on Thursday, 13th August 2009 by admin
A recent study compared effects of a low-carb versus low-fat diet in overweight diabetics (mostly blacks). After one year, the only major difference they found was lower HDL cholesterol in the low-carb eaters. The low-carb diet was more effective measured at three months into the study. Study participants were overwhelmingly black women, so the findings may not [...]
Tags: Black, Overweight Diabetic
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Posted on Tuesday, 11th August 2009 by admin
Having a clean colon is very important. Since the health of your colon directly affects the other organs of your body, it is necessary to keep it as healthy as possible. Unfortunately, there are so many things that can cause our colon to become unhealthy. The foods we eat are not always the best quality [...]
Posted on Monday, 10th August 2009 by admin
If you are within a reasonable distance to walk or bike (faster than walking), then you by all means may want to examine the possibility. After all, you’ll not only contribute to a better environment by not emitting exhaust fumes from your car every day, but you’ll also save an immense amount of money on [...]
Tags: Bike, Bike Work
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Posted on Sunday, 9th August 2009 by admin
There is a big number of various diet programs which help to manage weight and lose as much as a person needs. Some of them started decades ago and have millions of followers, the others are very new. Diet.com is one of the online programs which started as a book written by Dr. Robert Kushner [...]
Tags: Diet, Type Diet
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Posted on Thursday, 6th August 2009 by admin
Jogging and running exercise is beneficial to your cardiovascular system and your health. There is one down side to this type of exercise if you suffer from any kind of joint disease. The high impact can be overly rough on your joints for certain individuals. The Bowflex Treadclimber advertises itself to be an excellent workout [...]