Posted on Sunday, 2nd August 2009 by admin

If you often feel tired, stressed, fatigued, or lethargic you might be eating the wrong foods. Eating certain foods can increase your energy and keep you feeling awake and refreshed. Try these foods for energy. Complex Carbohydrates Complex carbohydrates provide your body with lasting energy. Complex carbohydrates are found in foods such as whole grains [...]

Tags: Energy, Energy Boost
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Posted on Sunday, 2nd August 2009 by admin

You may remember that we once had a rooster. Nugget. We got him when he was a chick-let, a rescue chicken. We opened our coop and (as much as you really can expect) our hearts to our little fluff of maroon. I held Nugget’s little warm body in my hands and introduced him to visitors [...]

Tags: Rooster, Rooster Folks
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