Posted on Saturday, 31st October 2009 by admin
Not sure how to cook butternut squash? Wondering how you’re supposed to cut the squash into cubes when it seems hard as a rock? Read on for some tips on how to cut and cook butternut squash correctly. Cooking Whole Butternut Squash Cooking a whole butternut squash is surprisingly easy – and incredibly delicious at [...]
Tags: Butternut Squash, Tips
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Posted on Wednesday, 28th October 2009 by admin
Metabo Speed is a bottle coming with 60 capsules sold on basically all third party retailer websites. They claim that the “celebrity diet pill is here.” They claim that it is an extraordinary metabolic booster and you will be able to burn energy and fat at such a rapid rate to exceed your consumption. They [...]
Tags: Metabo Speed, Speed
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Posted on Sunday, 25th October 2009 by admin
Cantaloupe, a unique fruit that offers high quantities of beta-carotene, vitamin C, folate, potassium and many of the B vitamins, is an excellent food choice for anyone. It can be especially beneficial for pregnant women and dieters because of the high nutritional content it offers for few calories. Cantaloupe: Nutritional Information Cantaloupe, also known as [...]
Posted on Sunday, 25th October 2009 by admin
Does your body feel out of sorts? You could be eating foods that don’t agree with your body. Here are tips from Ayurveda on what to eat and what to avoid according to your body type. Ayurveda, the ancient Indian medicine system, recommends nourishing foods according to body types. The three body types are Vata, [...]
Tags: Body Type, Type
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Posted on Saturday, 24th October 2009 by admin
Have you ever heard of the cortisol based pills? They all claim to target belly fat, and they all claim that you will be able to eliminate trouble spots. But as many have found, they never actually work, and that kind of cortisol buildup is actually an extremely serious not to mention rare medical condition. [...]
Tags: Belly Fat, Fat
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Posted on Wednesday, 21st October 2009 by admin
Lightly Marinated with Lemon & Dill Looking for a super convenient way to get your daily dose of fish omega-3s? Many health organizations recommend consuming two to three servings of fish a week, preferably from the higher fat fish (because this translates into a higher intake of fish omega-3s). I have to really work on [...]