Posted on Sunday, 15th November 2009 by admin
I reported recently that apple cider vinegar in a Japanese study population reduced body weight by 2.2 to 4.4 pounds (1—2 kg) over 12 weeks. The dose was 15—30 ml daily, or 1—2 tbsp. The researchers think the active ingredient is simply acetic acid. On November 14, 2009, I started another self-experiment: I’m drinking 7.5 ml (1.5 tsp) Heinz [...]
Tags: Promote Weight, Weight
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