Posted on Wednesday, 30th December 2009 by admin

There’s no shortage of fast weight loss plans that claim to teach you how to lose weight quickly – it seems the weight loss industry is full of “self acclaimed gurus” who have a weight loss diet program that’s just perfect for you. Unfortunately, taking chemical stuffed diet pills, eating specific foods and certain times [...]

Tags: Lose Weight, Weight
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Posted on Tuesday, 29th December 2009 by admin

Cylaris is reportedly the doctor approved formula that will help you to effectively lower cholesterol levels while also supporting natural and safe weight loss results.  They claim that Cylaris and its pyramid shaped box will help you to get results for only $14 per bottle.  And you can lose up to 32 pounds in just [...]

Tags: Cylaris, Cylaris Reviews
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Posted on Tuesday, 29th December 2009 by admin

Eat black-eyed peas on New Year’s Day for good luck in the coming year, at least if you live in the southern U.S. where I grew up.  In the Deep South, add pork and collard greens. In some parts of Italy they eat lentils instead, for financial prosperity.  Lentils look  a bit like coins.  In [...]

Tags: New Year’s, Year’s
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Posted on Monday, 28th December 2009 by admin

The old adage ‘You are what you eat’ is so very true. To become healthier in all areas of well-being, the most important change you can make to your lifestyle is to stop eating junk and start enjoying super foods! Essential Food Pyramid Hints The old adage ‘You are what you eat’ is so very [...]

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Posted on Friday, 25th December 2009 by admin

Travis Saunders at the Obesity Panacea blog notes that average weight gain in adults over the Thanksgiving (U.S.)–Christmas–New Years’ season seems to be on the order of 0.8 pounds or 0.37 kg.  Data are from a 2000 article in the New England Journal of Medicine.  Researchers weighed 195 Americans throughout the year.  My quick search at PubMed.gov found no better or [...]

Tags: Gain, Weight Gain
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Posted on Friday, 25th December 2009 by admin

I thinks it’s a forgone conclusion that many of us will overeat during the holiday season – but after the holidays end, we then have to pick up the pieces and get back to reality. Most new years resolutions include some form of weight loss or exercise regime, so here’s some high tech weight loss [...]

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