Posted on Monday, 17th January 2011 by Hanna
Provided by The Biggest Loser Resort, sponsors of the Biggest Loser Newsletter The Biggest Loser Resort at Fitness Ridge was so inspired by the past Biggest Loser season’s Pay it Forward theme in season 10 that they decided to find out how others were paying it forward. The responses were amazing! Read how former Resort [...]
Tags: Biggest Loser, Biggest Loser Resort, Loser Resort, Resort
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Posted on Monday, 17th January 2011 by Hanna
The sight of slim, attractive celebrities with perfect figures, skin and bodies often seduce us into trying new and attractive sounding diets that are endorsed by them. Yet, how effective are they? Look at some more of these popular celebrity endorsed diets – The 30 % Fat Diet promoted by Desperate Housewives star Marcia Cross. [...]
Tags: Diets, Diets Part
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Posted on Wednesday, 12th January 2011 by Hanna
The diet industry is constantly evolving. That means even the big three in weight loss Weight Watchers, Jenny Craig, and Nutrisystem are all making various changes to their plans. Here is what you can expect in 2011: Weight Watchers One of Weight Watchers most famous and popular attributes is their point system. Now that system [...]
Posted on Sunday, 9th January 2011 by Hanna
A recently published article speaks about a person’s experience that reveals how serving sizes and consequently waists have increased in size in recent times – moving into an apartment dating a hundred years ago, the writer found that contemporary sized dinner plates wouldn’t fit into the older style of cabinets; they were just too big! [...]
Tags: Size, Size Plate
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Posted on Saturday, 18th December 2010 by Hanna
If you’re a mom, you know for sure how difficult teaching nutrition to children is. Letting them eat fruits and vegetables is already a big challenge but teaching them about nutrition is a totally different story. It will take a lot of patience, determination, and creativity in your part. You can make your kids grow [...]
Posted on Wednesday, 15th December 2010 by Hanna
Especially this time of year when Old Man Winter is in full force, there’s nothing I love more than a bowl of soup as a meal. Whether it’s breakfast, lunch or even a snack, soup is filling (hello Volumetrics!) and you can pack so much nutrition into a single bowl. Not to mention that soup [...]
Tags: Soup, Soup Swaps
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