Posted on Sunday, 3rd January 2010 by admin
In the recent years low carb diets have gained quite a following with their “all you can eat”, meat filled menus. They come in many variations, each focusing on a specific variation of an upside down food pyramid. The latest of these is the low carbohydrate, low fat, and high protein Dukan diet. Dukan Diet [...]
Tags: Diet
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Posted on Friday, 1st January 2010 by admin
How many times have you heard how important it is to eat fruits and vegetables? Now, is it five or nine servings a day? Why are fruits and veggies always lumped together? What does a watermelon have in common with spinach? The author of a 2004 article in the Journal of Postgraduate Medicine answered some of these questions. Here [...]
Posted on Wednesday, 30th December 2009 by admin
There’s no shortage of fast weight loss plans that claim to teach you how to lose weight quickly – it seems the weight loss industry is full of “self acclaimed gurus” who have a weight loss diet program that’s just perfect for you. Unfortunately, taking chemical stuffed diet pills, eating specific foods and certain times [...]
Tags: Lose Weight, Weight
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Posted on Tuesday, 29th December 2009 by admin
Cylaris is reportedly the doctor approved formula that will help you to effectively lower cholesterol levels while also supporting natural and safe weight loss results. They claim that Cylaris and its pyramid shaped box will help you to get results for only $14 per bottle. And you can lose up to 32 pounds in just [...]
Tags: Cylaris, Cylaris Reviews
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Posted on Tuesday, 29th December 2009 by admin
Eat black-eyed peas on New Year’s Day for good luck in the coming year, at least if you live in the southern U.S. where I grew up. In the Deep South, add pork and collard greens. In some parts of Italy they eat lentils instead, for financial prosperity. Lentils look a bit like coins. In [...]
Tags: New Year’s, Year’s
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Posted on Monday, 28th December 2009 by admin
The old adage ‘You are what you eat’ is so very true. To become healthier in all areas of well-being, the most important change you can make to your lifestyle is to stop eating junk and start enjoying super foods! Essential Food Pyramid Hints The old adage ‘You are what you eat’ is so very [...]