Posted on Wednesday, 13th July 2011 by Hanna
I dont being a pessimist, but are we all just doomed? Every time I hear new news related to our health, it just keeps getting worse. Whats really leading me to a gloom-and-doom outlook is that no matter how highly publicized our are and whats behind it all, we continue to get fatter. A new [...]
Tags: Getting Worse, Worse
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Posted on Monday, 11th July 2011 by Hanna
Athletes may be caught juicing with a new performance enhancing product soon. But this product is legal and it really is juice. Recent studies have been conducted with competitive cyclists and a somewhat foreign ingredient called beetroot juice. Athletes in these tests were given the beetroot juice before a time trial. Multiple distances were timed [...]
Tags: Juice, Juice Found
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Posted on Friday, 8th July 2011 by Hanna
There are so many fitness systems on the market it is hard to know which one to choose, but the answer is always the one that you are going to follow through with and use as instructed. I have tried many different workout systems including and have failed miserably at staying committed until I found [...]
Tags: Day Fitness, Fitness
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Posted on Monday, 4th July 2011 by Hanna
No pain, no gain, right? Well, maybe in certain scenarios, this old motto is false. A runner in training should expect fatigue. They should expect . They should also anticipate that not every run will be a good one. But what about when these truths start piling up? Does the runner need to learn to [...]
Posted on Sunday, 3rd July 2011 by Hanna
Fourth of July is here and burgers sizzling on a hot grill is practically the American dream, but with so many people watching their weight, the typical high-fat beef burger is no longer the best barbecue option. Not only are typical burgers high in saturated fat and calories, but the toppings people use to dress [...]
Tags: 4th July, July
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Posted on Friday, 1st July 2011 by Hanna
In our fifty nifty states, some are shining above others in the area of sustainability and organic food production. When a food is titled , that means that it was produced using methods that avoided synthetic pesticides and chemical fertilizers. The food does not contain genetically modified organisms and it was not involved in radiation, [...]
Tags: Organic, States Organic
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