Posted on Sunday, 24th July 2011 by Irvy
I woke up this morning with two nicely sized “girls” and now I was getting ready to go for what feels like my third mastectomy day. Did you ever see that movie “Ground Hog Day”? Where the newscaster wakes up every day and it is the same day over and over again. That is what [...]
Posted on Friday, 22nd July 2011 by Irvy
I had my first appointment with a new plastic surgeon and I must admit I was really uncomfortable. I had heard that this doctor make incredible breast and it was a little weird to hear that is what he is known for. I went to the appointment with my husband because by now I had [...]
Tags: New Plastic, New Plastic Surgeon, Plastic Surgeon, Surgeon
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Posted on Friday, 22nd July 2011 by Irvy
Some random stuff off the top of my head (and sometimes the bottom of my heart!): === The part that most trainers miss as regards training (that Ive always felt) is that Olympic lifting and powerlifting are designed to move as much weight as efficiently as possible (ie as little work as possible ). Competitive [...]
Tags: Random, Random Thoughts…
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Posted on Thursday, 21st July 2011 by Irvy
I am feeling really good about my decision to change oncologist. My first oncologist Dr. Gloom really caused me a lot of stress. Don’t get me wrong I think even if I had not had him as my doctor the cancer diagnosis alone would have caused me stress. He just made it worse with his [...]
Tags: Good, Good Choice
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Posted on Wednesday, 20th July 2011 by Irvy
What is Metabolic Resistance Training By Craig Ballantyne, CSCS, MS, CTT What the heck are these metabolic resistance training workouts that everyone keeps talking about for fat loss? Well, youve probably heard the term because the internet is buzzing about this type of training for fat burning. After all, gone are the days of slow [...]
Tags: Metabolic Resistance, Metabolic Resistance Training, Resistance Training, Training
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Posted on Tuesday, 19th July 2011 by Irvy
I’m a law-abiding citizen. I realize that rules are put in place for a reason – without rules there would be chaos. But now and then, it is perfectly fine to break a few rules. When it comes to training, the rules made by the fitness gurus are no different – there is a time [...]
Tags: Rules
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