Posted on Sunday, 3rd July 2011 by Hanna
Fourth of July is here and burgers sizzling on a hot grill is practically the American dream, but with so many people watching their weight, the typical high-fat beef burger is no longer the best barbecue option.
Not only are typical burgers high in saturated fat and calories, but the toppings people use to dress them, like bacon and cheese, can be calorie bombs themselves.
Tags: 4th July, July
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Posted on Saturday, 2nd July 2011 by Irvy
Posted on Saturday, 2nd July 2011 by Irvy
What gets measured, gets managed Peter Drucker Management Theorist, Author of 31 books.
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In an ongoing series to motivate everyone to take tion here we are again
Today marks the halfway point of the year.
The entire first half of 2011 has already passed- there are now only six months to 2012.
How are those New Years Resolutions looking now?
Are you on trk with those New Years Resolutions? Are you on trk with your goals?
If you wanted to lose 20lbs this year are you down 10lbs already? If your goal was to do 250 workouts have you completed 125 ?
Tags: Halfway, Halfway 2012
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Posted on Friday, 1st July 2011 by Irvy
Prior to my diagnosis I never really heard from people that they knew of someone or they themselves had cancer. It seems everywhere I turn there is someone knew with the diagnosis. I really don’t know if it is that more people are getting cancer, that people are more willing to talk about it or if they are just willing to talk about it because they have heard that I too am a cancer patient.
I am not quite sure when a person turns from being a cancer patient to being a cancer survivor. My oncologist tells me that you are considered a survivor as soon as they remove the tumor.
Tags: Everywhere
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Posted on Friday, 1st July 2011 by Hanna
In our fifty nifty states, some are shining above others in the area of sustainability and organic food production.
When a food is titled , that means that it was produced using methods that avoided synthetic pesticides and chemical fertilizers. The food does not contain genetically modified organisms and it was not involved in radiation, industrial solvents, or chemical food additives while being processed.
Tags: Organic, States Organic
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Posted on Thursday, 30th June 2011 by Irvy
It is always funny when common beliefs are taken one step further into the really weird.
I was having a conversation the other day, and we were talking about some common health issues that come up in summer and how to solve them. Someone mentioned this little tip: if you see a jelly fish in the ocean, you should pee because that will scare it away, and it won’t bite.