Professional Diet

Posted on Wednesday, 30th November 2011 by Irvy

Now I’ve heard of everything! Well, I am sure I haven’t, but today, I read about dissolving fruit stickers. You know those pesky little stickers that appear on fruit to tell you what kind it is and give the number for the cashier to ring up. I always seem to have a hard time removing them, especially from peaches, without tearing the fruit up.

Scott Amron didn’t really like the fruit stickers either, so he decided to do something about it.

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Tags: Dissolving Fruit, Dissolving Fruit Stickers, Fruit Stickers, Stickers
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Posted on Sunday, 27th November 2011 by Hanna

Low-calorie diets have almost always shined bright in research studies, with favorable results for participants. When you start talking about extremely , some new findings may surprise you.

Most dietitians do not recommend severely restricted calorie intake. So when you see a study that says their diabetic subjects saw improved heart function while on a 500-calorie-a-day regimen, it’s sure to raise eyebrows.

It should be noted upfront that the findings are not an endorsement of long-term extreme calorie restriction. T

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Tags: Calorie Diet, Diet
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Posted on Saturday, 26th November 2011 by Hanna

TUESDAY, Nov. 22 (HealthDay News) — Taking slightly too much of the pain reliever acetaminophen (best known by the brand name Tylenol) over time can lead to an overdose that can cause liver failure and death, according to a new study.

These “staggered overdoses” can occur when people have ongoing pain and repeatedly take a little more acetaminophen than they should, explained Dr. Kenneth Simpson, author of the study, published Nov.

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Tags: Acetaminophen Time, Time
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Posted on Monday, 21st November 2011 by Irvy

Five and a half years ago I had a bone marrow and stem cell transplant. A lot of people supported me through that time and have since. For me EVERY day is Thanksgiving.

Thanks to all of you.

The following is a version of the knowledgments page in New Rules of Lifting for Abs. I thought today would be a good day to share it:

A special thanks has to go to Lou Schuler. About 12 years ago he met a young Scottish immigrant in New York, working as a personal trainer and he saw something that maybe no one else saw.

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Tags: Thank
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Posted on Thursday, 17th November 2011 by Hanna

It is never too early to develop a kids healthy eating plan – it can start as soon as a child is old enough for solids and can continue, hopefully, right through life.  Getting kids to eat healthy is easier said than done, of course, with the amount of media exposure and seductive advertizing that the average child is subject to.

Sometimes parents may have to be a little bit sneaky in order to get their kids to eat nutritious and healthy food, and some of these tips for kids healthy eating can come in handy –

1.

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Tags: Eating, Healthy Eating, Kids Healthy, Kids Healthy Eating
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Posted on Thursday, 17th November 2011 by Irvy

Modern nutrition is a mess. Mainstream dietary guidelines are totally out of sync with the reality that our failing health as a nation is connected to poor diet. Making that connection is taboo because of corporate interests. So when I heard that Joy Bauer, nutritionist of the The Today Show, had published a book saying just that, I was pretty excited that a mainstream voice was finally going to push for real change in how Americans approach their nutritional health.

Of course, the fact that poor diet causes everything from diabetes to cancer to arthritis isn’t new, but the diet books making that connection are on the fringes: . F

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