Posted on Sunday, 15th August 2010 by Irvy

 

Are you taking an antidepressant? Do you worry about how it might interact with other drugs? While Dr. Daniel Carlet, AOL’s mental health expert, says “unfavorable drug interactions with antidepressants are not a huge problem,” you should still know of a few exceptions.

Prozac, Paxil, Zoloft, or Lexapro are all antidepressants. If you are taking one of these and suffer from migraines, be careful. These antidepressants and the family of drugs known as Triptans, which are used to treat migraines, both increase serotonin and may cause serotonin syndrome, which has symptoms that range from mild to severe.

St.

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Tags: Drug, Drug Interactions
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Posted on Saturday, 14th August 2010 by Hanna

Guest bloggers Kenneth Schwarz PhD and Julie North Schwarz are the authors of Maria’s Last Diet and Breaking Up with Food. Dr. Kenneth Schwarz is a psychologist and psychoanalyst specializing in personal change and goal achievement. Julie North Schwarz writes about the non-food issues related to women’s weight loss. For more help with the psychological side of dieting, visit their website: Maria’s Last Diet.

Pack your bag. You’re going on a weight-loss trip.

What are the essentials you need to put in?

Well, a good food plan, of course. Choose

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Tags: Diet, Diet Essentials
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Posted on Thursday, 12th August 2010 by Irvy

“…in an information-rich world, the wealth of information means a dearth of something else: a scarcity of whatever it is that information consumes. What information consumes is rather obvious: it consumes the attention of its recipients. Hence a wealth of information creates a poverty of attention and a need to allocate that attention efficiently among the overabundance of information sources that might consume it” – Herbert Simon

We truly live in the information age. A simpl

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Posted on Wednesday, 11th August 2010 by Irvy

After much introspection, I’ve decided to step down as the fitness expert for GymJunkies.com.

That being said, gymjunkies.com will still be one of the best sources on the internet for no b.s. fitness information.

All of the posts I’ve written over the past 2 years will still be available for you to access.

In the not too distant future, there might be a new fitness professional that will be stepping up to provide top quality articles and videos to help you reach your fitness goals.

During this transition time, you still may see my face on the header of the website and you might still get some email that has my name on it.  Your patience is appreciated as it will take a little time for the necessary changes to be made.

And there very well may be DVD’s from the “vault” popping up – video that I’ve previously filmed that have yet to be released. If you are int

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Posted on Wednesday, 11th August 2010 by Hanna

As obesity levels continue to worry experts, there is still the small matter of the proverbial 98 pound weakling to be addressed; an issue that is often overlooked in all the brouhaha that surrounds obesity.

Those that find it difficult to gain weight (what in fitness terms could be referred to as hard gainers in certain instances) have as much of a problem as do those who are trying to lose their excess weight.

Thin children can also be a cause of worry for parents, who may try to overfeed their children.

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Posted on Monday, 9th August 2010 by Hanna

Ulcerative colitis, which affects about one million American adults, involves inflammation of the lining of the large intestine or colon. It often causes diarrhea, bloody stool, weight loss and fever. Severe cases may require surgery to remove the colon.

The study included 295 patients treated at the inflammatory bowel disease clinics at the Washington University School of Medicine between 2001 and 2008.

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Tags: Colitis, Ulcerative Colitis
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