Posted on Saturday, 5th November 2011 by Irvy
I wrote this bk in 2007.
Do you have Training Schizophrenia?
Are you focused more on cardio, and just trying to improve your overall health taking fish oil, resveratrol and greens drinks etc..
Then you go to a seminar with Pavel Tsatsouline and watch him do a single leg squat for a bunch of reps and throw the kettlebell around as if it was nothing so you start doing that
Then you talk to Mike Boyle or Gray Cook and youre all about movement patterns and functional training.
Then you read something John Berardi, Mike Roussell or Tom Venuto wrote and you decide that you need to get super-lean.
Then you watch boxing or the UFC and remember how much you loved fighting and maybe you should make a comebk and train for just one more fight.
But then you go hang out with Matt Rhodes, Vinnie Dizenza, Jim Wendler and Dave Tate and decide that youre too small and too weak and should eat your way up to 275 and work solely on max strength.
Then your wife reminds you that you have another cancer scan check-up next Monday and should always focus just on improving your health.
Or is that just me ?

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