Professional Diet

Posted on Saturday, 5th November 2011 by Irvy

I wrote this bk in 2007.

Do you have Training Schizophrenia?

Are you focused more on cardio, and just trying to improve your overall health taking fish oil, resveratrol and greens drinks etc..

Then you go to a seminar with Pavel Tsatsouline and watch him do a single leg squat for a bunch of reps and throw the kettlebell around as if it was nothing so you start doing that

Then you talk to Mike Boyle or Gray Cook and youre all about movement patterns and functional training.

Then you read something John Berardi, Mike Roussell or Tom Venuto wrote and you decide that you need to get super-lean.

Then you watch boxing or the UFC and remember how much you loved fighting and maybe you should make a comebk and train for just one more fight.

But then you go hang out with Matt Rhodes, Vinnie Dizenza, Jim Wendler and Dave Tate and decide that youre too small and too weak and should eat your way up to 275 and work solely on max strength.

Then your wife reminds you that you have another cancer scan check-up next Monday and should always focus just on improving your health.

Or is that just me ?

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Tags: Training, Training Schizophrenia
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Posted on Thursday, 3rd November 2011 by Hanna

THURSDAY, Nov. 3 (HealthDay News) — Smokers are more likely to kick the habit after a stroke if the area of their brain that processes emotions was damaged by the stroke, researchers say.

The study also found that people who planned to stop smoking before they had a stroke were much more likely to be successful at quitting than those who hadn’t thought about quitting.

These findings may lead to new ways to personalize smoking cessation treatment and education programs, according to the study published Nov.

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Tags: Stroke
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Posted on Thursday, 27th October 2011 by Hanna

It used to be that fruits and vegetables were for the vegans and the sylph like waifs. But now we know the kind of benefits that fruits and veggies can have on a workout program not only to lose weight but also improve athletic prowess.

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Tags: Workout
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Posted on Tuesday, 25th October 2011 by Irvy

Most people have heard of Pilates but most are unsure of exactly what it is. We see it as a girly form of exercise that doesnt really do very much this couldnt be further from the truth. While it may not compare with a brutal workout or run for intensity there are many lessons we can learn from Pilates which can be integrated into our standard exercise routines to make them more effective.

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Tags: Exercise
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Posted on Thursday, 20th October 2011 by Hanna

AquAdvantage salmon is close to being approved as the first genetically engineered (GE) animal to be approved for human consumption by the FDA. Created by the Massachusettes company AquaBounty Technologies, the combines the genes of the Chinook salmon and Pacific salmon, and also includes a rapid growth gene taken from ocean pout. The fish reaches maturity in half the time as wild salmon.

The FDA has not disclosed their timeline on the subject, but reports that the agency has sent its environmental assessment to the White House, indicating that their assessment is complete.

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Tags: Genetically Engineered, Salmon
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Posted on Monday, 17th October 2011 by Irvy

Let me start by saying that if you have not read any of my other blogs you may not know but my husband and I have horrible luck; with the exception of adopting 3 amazing kids and marrying each other that is. In 2004 he was diagnosed with testicular cancer, had the tumor removed and went through 33 days of radiation. In 2005 I was diagnosed with stage 2 breast cancer, I went through tumor removal, chemo therapy, radiation, prophylactic bilateral mastectomies and many reconstructive surgeries.

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Tags: Start, Start Kidney
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