Posted on Wednesday, 25th August 2010 by Irvy
We all know that eating fruit is good right. Well that is what we have been led to believe and for good reason — Fruit is packed with anti-oxidants and vitamins as well as satiating fibre. Fruit is a mix of fructose and glucose. Two different type of carbohydrates which work slightly differently — Glucose [...]
Tags: Fruit, Fruit Fat
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