Posted on Thursday, 20th January 2011 by Hanna

Food scientists have developed friendly bacteria that can be added to yoghurt, which can help one lose excess body fat, according to recent reports. Bacteria occurs naturally in live yoghurts as well as the human gut, and now researchers are saying that it is possible to modify the bacteria in a way that it produces [...]

Tags: Lose, Lose Weight
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Posted on Sunday, 24th January 2010 by admin

To lose weight requires you to follow a healthy diet and get plenty of exercise. But exercise doesn’t have to mean going to a gym – so here’s some tips on how to lose weight at home without having to worry about expensive gym fees or having the time to get there several times a [...]

Tags: Home, Lose Weight
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Posted on Wednesday, 30th December 2009 by admin

There’s no shortage of fast weight loss plans that claim to teach you how to lose weight quickly – it seems the weight loss industry is full of “self acclaimed gurus” who have a weight loss diet program that’s just perfect for you. Unfortunately, taking chemical stuffed diet pills, eating specific foods and certain times [...]

Tags: Lose Weight, Weight
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Posted on Thursday, 3rd December 2009 by admin

I’ve often wondered about how to lose weight quickly, as I’ve always considered myself “a few pounds above my fighting weight”, but never really been able to motivate myself to start a diet and lose weight the traditional way. So I was pleasantly shocked and surprised when I jumped on the scales last week – [...]

Tags: Lose Weight, Way
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