Professional Diet

Posted on Sunday, 29th May 2011 by Hanna

The term Mediterranean Diet refers to foods that have been traditionally associated with people that live near the Mediterranean Sea. Although there are several different countries located around the Mediterranean, research has shown that the traditional diet contains many foods that may lead to a healthier lifestyle. The Mediterranean diet incorporates the fundamental concepts to [...]

Tags: Diet, Mediterranean Diet
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Posted on Thursday, 1st October 2009 by admin

Weight: 159 lb Transgressions: 12 oz  of 7-Up carbonated beverage Exercise: none Comments I accidentally drank a 7-Up at the hospital physician’s lounge: the diet 7-Ups were right next to the regular 7-Ups in the refrigerator.  It had 39 g of carbs, all sugar of course.  I didn’t realize what I’d done until too late; [...]

Tags: Diet, Mediterranean Diet
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