Posted on Wednesday, 18th November 2009 by admin
Low carbohydrate diets tend to contain disproportionate amounts of fat from animal sources. Red meat has long been vilified as a major source of saturated fat that some experts believe cause hardening-of-the-arteries (atherosclerosis) via elevations in LDL cholesterol. Others disagree. Poultry, fish ,and shellfish generally have lower amounts of saturated fat than red meat. Would [...]
Tags: Diet, Red Meat
Comments (0)