Professional Diet

Posted on Wednesday, 15th December 2010 by Hanna

Especially this time of year when Old Man Winter is in full force, there’s nothing I love more than a bowl of soup as a meal. Whether it’s breakfast, lunch or even a snack, soup is filling (hello Volumetrics!) and you can pack so much nutrition into a single bowl. Not to mention that soup [...]

Tags: Soup, Soup Swaps
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Posted on Saturday, 10th October 2009 by admin

It is the season for soups and chilis, to warm your bones and your heart with some hearty, yet low fat and low calorie soups that are great accompaniments to your meal at night, and also happen to really fill your belly when you need to start feeling full! One of my favorites lately is [...]

Tags: Low Cal, Soup
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