Posted on Saturday, 28th August 2010 by Irvy

AdamSelwood When the well is dry, we know the worth of water. – Benjamin Franklin Drinking water regularly and throughout the day is something we hear no end of in todays main stream health writing. Water helps us flush out toxins, keep our organs hydrated, prevents fatigue and boosts energy as well as helping a [...]

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Posted on Saturday, 31st July 2010 by Hanna

Did you know that your water may not be as clean as you think? I recently had my routine physical with standard testing and blood work done and when the results came back I was surprised to learn that I had elevated lead levels. Chatting with my doctor, we discussed the sources of lead, which [...]

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Posted on Sunday, 13th September 2009 by admin

Vital vitamins, minerals and nutrients are distributed through your body and potentially toxic wastes are flushed out of your body by water. You should make certain that you’re drinking enough water. Drinking sufficient water can help you avoid weight gain and helps in weight loss. Drinking Water to Avoid Weight Gain Most adults need to [...]

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