Posted on Wednesday, 30th December 2009 by admin
There’s no shortage of fast weight loss plans that claim to teach you how to lose weight quickly – it seems the weight loss industry is full of “self acclaimed gurus” who have a weight loss diet program that’s just perfect for you. Unfortunately, taking chemical stuffed diet pills, eating specific foods and certain times [...]
Tags: Lose Weight, Weight
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Posted on Sunday, 15th November 2009 by admin
I reported recently that apple cider vinegar in a Japanese study population reduced body weight by 2.2 to 4.4 pounds (1—2 kg) over 12 weeks. The dose was 15—30 ml daily, or 1—2 tbsp. The researchers think the active ingredient is simply acetic acid. On November 14, 2009, I started another self-experiment: I’m drinking 7.5 ml (1.5 tsp) Heinz [...]
Tags: Promote Weight, Weight
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