Posted on Saturday, 27th August 2011 by Irvy
Isolated aerobic exercise and weight loss: a systematic review and meta-analysis of randomized controlled trials. Am J Med. 2011 Aug;124(8):747-55. Thorogood et al These researchers looked at all the trials on aerobic exercise ( 14 studies involving 1847 participants). The average weight loss after 6 months was 1.6kg (3.5lbs) and after one year was 1.7kg [...]
Posted on Sunday, 8th May 2011 by Hanna
A co-worker of mine, Nancy, was telling me about her success with fitness and weight loss recently. She has lost 7 pounds in 15 weeks, improved her fitness, gained strength and lost inches. She looks great – not just in her body – but in her smile and eyes. She is more energetic, her clothes [...]
Tags: Loss, Weight Loss
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Posted on Tuesday, 22nd February 2011 by Hanna
You may not have associated cheese with weight loss, but there may be some surprises in this list of 7 foods to help you lose weight and keep fit- 1. Full fat cheese can help you lose weight because of its linoleic acid content that helps give a boost to the metabolism. 2. Almonds may [...]
Tags: Loss, Weight Loss
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Posted on Saturday, 4th September 2010 by Hanna
Study Shows RIsks Increase in People Who Already Have Heart Disease By Daniel J. DeNoon WebMD Health News Reviewed By Laura J. Martin, MD Sept. 1, 2010 People who take Abbott’s weight loss pill Meridia have a higher risk of nonfatal heart attack and stroke, a company-sponsored study shows. The increased risk was seen only [...]
Tags: Loss Pill, Risks, Weight Loss, Weight Loss Pill
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Posted on Wednesday, 30th June 2010 by Hanna
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Losing It with Jillian – The Vivio Family The fifth week of Losing It with Jillian might have been one of the best yet. While each is moving and motivating [...]
Tags: Week, Weight Loss
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Posted on Tuesday, 22nd June 2010 by Irvy
Guest Blog from Dr Bryan Walsh — Weight loss is not just about diet and exercise. Bold statement, but it’s true. If losing weight were simply about following a diet and exercise program, why are so many new books being written on the subject? Because they aren’t working and honestly, it’s time people learned the [...]
Tags: Exercise, Weight Loss
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