Posted on Monday, 5th July 2010 by Irvy

It’s the age-old question: What do women want? Well, we want asskicking of course! And toilet paper. Read more in my new article at GrappleArts.com! Also, just a reminder, if you’re looking for BJJ, wrestling, and/or judo, and you’re in Toronto, we run four women’s classes a week — drop me a line if you [...]

Tags: Women, Women Grappling
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Posted on Thursday, 28th January 2010 by admin

Black women face alarming obesity rates. In order to counter this epidemic, these women must research healthier food choices and change their outlook on how and what they eat. Learn about the best diet for African American black women who are ready to commit to an enjoyable, healthy lifestyle. Obesity Statistics and Facts for Black [...]

Tags: Black Women, Women
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Posted on Monday, 31st August 2009 by admin

Both men and women alike can suffer from weight problems. Although men and women’s anatomy are made differently it seems that when it comes to losing weight we all need the same two things in our life, a healthy diet and plenty of exercise. In today’s world, more and more people are sitting behind desks [...]

Tags: Women
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